Clinical hypnotherapy · Sussex & online

Train of Thought Hypnotherapy

Exploring your subconscious and bringing light to the shadows

My Approach What to expect – Services & Fees

Free20-minute phone consultation
90 minin-depth first consultation
EN · FRsessions in two languages
Onlineor face to face in Brighton
Chloë Connell

About me

Hello, I am Chloë

I am Chloë, a qualified clinical hypnotherapist and EFT practitioner with a background in sociology, social anthropology, human rights and journalism. My early life story has been marked by constant movement between countries and rapid changing family dynamics. Drawing from this complexity and rich multicultural upbringing, I offer a warm, trauma informed approach that integrates the mind-body connection. I work particularly well with clients navigating transitions, identity shifts or emotional overwhelm, guiding them to reconnect with their sense of inner clarity and calm. I am bilingual in English and French, and offer my services in both languages. I am also fluent in Turkish, though I would only be able to use it within my work conversationally.

My approach →   What to expect →

What to expect

A gentle, clear process

  1. 01

    Free phone call

    A 20-minute conversation to understand what I can offer and decide how you would like to move forward.

  2. 02

    First consultation

    90 minutes to understand how I can best help you in depth, before bringing you into a deep state of relaxation. £95.

  3. 03

    Weekly sessions

    Usually weekly for up to six weeks, extended if we both feel it is useful. £70 per session or £350 for six.

“The inner child hypnosis session I had with Chloë was a real turning point in my therapy journey. Her kindness, empathy, and professionalism made me feel completely safe and supported throughout the process. She has an exceptional ability to listen without judgment and to guide with both sensitivity and expertise. This session helped me unlock something deeply meaningful and has had a lasting positive impact on my healing journey. I am truly grateful for her support and would highly recommend her to anyone looking for a compassionate and highly skilled therapist.”A.R
“Chloë helped me enormously, and I will never forget what I learned thanks to our time together. I can never thank her enough for all the help she gave me. Chloë is an extraordinary person who helped me beyond my expectations.”I.G
“My sessions with Chloë were incredibly helpful at a time when I was emotionally overwhelmed and had lost control over my thoughts (along with all the consequences that entails). Chloë was attentive and truly listened; she taught me a great deal and gave me tools I use daily to reflect and shift my perspective, including learning how to protect myself. It was a process of learning and growth that unfolded throughout the sessions and has continued even after our time together had ended. Beyond her professional expertise, she is someone I really appreciate; I felt at ease and secure with her, and I am grateful to her.”C.E

How I can help

Services

1 hr

Addictions

→
2 hr

Smoking Cessation

→
2 hr

Phobias

→
1 hr

Anxiety & Overwhelm

→
1 hr

Chronic Pain

→
1 hr

Depression

→
1 hr 30 min

Weight Management & Body Image

→
1 hr

Inner Child Work

→
1 hr

Identity & Self

→

Start with a free 20-minute call

A relaxed conversation to understand what I can offer and decide how you would like to move forward.

Email me +44 7565 305466